Let's talk jealousy - the little green eyed monster could happen to all of us and we all, at one point or another, know what it's like to feel it's sting. Jealousy has hurt feelings, started wars and beyond. Luckily, there is a solution to jealousy and that's what we'll be discussing here today.
WHY JEALOUSY HAPPENS AND HOW TO OVERCOME IT
If you are jealous that most likely means you are perceiving yourself to be insufficient or lacking in some way. Maybe you think someone is better than you at someone has something that you want and by comparing yourself to them you become insecure. This is jealousy, when you think there is not enough for you and begin suffering from a feeling of lack. So how do we overcome this very unfun experience? One way is to stop focusing on what others may or may not have and turn focus inward.
THE FORMULA
The law of attraction works in our favor when we set clear goals and are consistent. Without action behind intention it's just blind faith and wishful thinking but action plus consistency will get you towards your goals. If you are both intentional and action oriented but haven't yet met your goal it simply may not be your time but with the law of attraction it will happen for you or something better than you ever imagined - put energy into you instead of focusing on others. Shift your mindset and walk the walk by becoming the person you want to be through conscious actions.
SELF TALK
Change your self talk through adapting a life of gratitude - start with a gratitude list, talk to a therapist or get a yoga coach as yoga is steeped in devotion love of life. The way we feel about ourselves shapes our self talk and our self talk shapes our reality. It's all about perspective, that's how the law of attraction works. What we perceive becomes our reality. Get clear on your perception on reality and how you view the world at large, your future and the changes you need to make in your life to reach a new reality. Changing our reality is an inside job. Set clear goals, stay consistent but always remember that no one is psychic, as far as we know, so go with the flow. Just going with the flow without conscious action will rarely lead you towards your goals - your work is to find the balance. It's all in the journey!